Dialectical Behavior therapy (DBT) Skills group
Meets weekly for 1.5 hours - Accepting referrals for next DBT group (runs approximately 20 weeks - must complete individual assessment and participate in individual therapy).
A safe and supportive place to develop skills to enhance engagement in your life, tolerate pain and distress, improve relationship skills, and develop effective emotional regulation.
Please note this is NOT full model DBT and only open to adults who see an individual therapist at Locker Psychological Services, LLC.